Being a young widow and dating

Accurately remembering a lost loved one enables us to keep them in a place of honour in our hearts whilst also making space for the possibility of new love.

Whether widower or widow, dating again can bring you comfort and companionship after loss.

Surviving the loss of the love of your life is the hardest thing you will ever have to do.

Undertaking in widow or widower dating does come with its own special requirements and considerations, but don't let this put you off.

Dating a widower or widow can oftentimes require extra sensitivity.

There may be instances where - whether widow or widower - dating has to take a backseat; for example, if it's important for your partner to remember their spouse's birthday, or their anniversary, try to be understanding about this and give them a little more space.

Yet, to really see the rewards of this, it is important to remember two things: you musn't compare (try not to think about how someone new is similar to your previous partner) and you musn't contrast (likewise, try not to focus on how the person you are dating is different to your ex.) The danger with comparing and contrasting is that anyone new will be measured according to an unachievable ideal.

To bear this in mind is important for anyone serious about beginning to move forward.

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