To address this anxiety, he decides it’s a good idea to ghost on you for a while.
This forces you to be the first one to communicate.
By understanding anxiety in general and how it affects both your partner and your relationship, you can love each other more deeply and connect in a new way.
Educating yourself can also relieve a lot of the stress.
Maybe you’ll reach out to him a few times until he feels good knowing you would make the effort.
Nonetheless, anxiety doesn’t have to break your relationship or put a strain on it to the point where it’s hard to enjoy.Like with other forms of anxiety, this could lead to arguments or cause the two of you to grow apart.Anxiety doesn’t have to put your relationship in jeopardy.“Our minds take over and go directly to the worst-case-scenario,” said Michelene Wasil, a therapist who is familiar with anxiety on both a personal and clinical level.The anxious thoughts cause physiological symptoms, including shortness of breath, insomnia and anxiety attacks.
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Learning some basic facts about anxiety will help you better understand and support your partner. They are a normal part of being in a relationship, especially a new one.